As far as healthy food is concerned, so many people are struggling on the path of healthy eating. It’s not that people don’t want to eat well and lose weight, it just that people struggle with either knowledge, a partner, overcoming emotional stress, or a host of other issues. However, one thing is very clear: people want to have healthier lifestyles, so we’ll just go from there.
While I can’t be there with you to get you out of the house to walk or make your smoothies for you, I will be the best online support that I can be. And please, if you have any suggestions, feel free to post them below.