by Lane | 2:30 am

Step One

1-2 Cup flax seed

Step Two

Place the seed in your favorite high powered blender or spice grinder.  I find the blender is great if you’re gonna use large quantities.

Step Three

Blend until it is a fine powder.

Place in bowl. 

Cover and place in frig.

 Flax seeds can be used in baking, smoothies and for making flax seed egg.


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