by Lane | 9:15 am

Ingredients

4 cups of medjool dates, pitted

Water

Dash of salt

Juice of 1 lemon

 

 

Procedure

Soak the dates in water for about 20 minutes. 

Drain the water and reserve about ¾ cups of it.  You may not use all of it.

In your Vitamix, process the dates until smooth. 

You may find the you need to add a little water to smooth it out a little more. 

Add the salt and juice to the mixture.

Refrigerate.

adapted recipe

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