by Lane | 4:12 am

Vitamix Commercials

One Blender To Rule Them All on Biteable.

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by Lane | 12:28 am

7 Day Water Challenge Part 2

Hi everybody, How did we do with the 7-Day Water Challenge Part 1? Once again, the point of this challenge is for those of us who don’t drink much water, are tremendously committed to

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by Lane | 12:07 am

What are the top 12 healthful foods?

Here we provide details of the top 10 {15 foods} considered to be the most healthy, according to surveys and sources across the United States and Western Europe. There are numerous diets that promote

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by Lane | 4:13 pm

7 Day Water Challenge – Part 1

Hi everybody, Does this look cool and refreshing??? I hope so ’cause this is what I’d like for us to do. To those of us who don’t drink much water, are tremendously committed to

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by Lane | 9:47 pm

Who Still Eats Dinner As A Family

TWO QUESTIONS: 1. Who still eats dinner today as a family? and, 2. In today’s busy times, what are some ways we can still honor this timeless tradition?

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by Lane | 11:20 pm

RECIPE CHALLENGE – Who Can Healthinize This?

Crab, Shrimp Bisque Ok, before everybody loses their minds because of this recipe, chill. Take a look at this recipe and ‘Plant Base’ it. In other words, rewrite it to make it a healthy

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by Lane | 10:36 pm

Support

As far as healthy food is concerned, so many people are struggling on the path of healthy eating.  It’s not that people don’t want to eat well and lose weight, it just that people

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by Lane | 2:15 am

Home

  This group was designed for a few reasons: 1.  For sharing delicious recipes but cutting calories, fat and carbs for those of us who watch our girlish figures and manly buff physiques. 2. 

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by Lane | 9:28 pm

Contact Us

Sometimes when I’m not talking to people, I talk to myself.  That being said I want to hear from you.  If you have any questions, concerns, or want to hear more about the healthy

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