by Lane | 11:20 pm

RECIPE CHALLENGE – Who Can Healthinize This?

Crab, Shrimp Bisque Ok, before everybody loses their minds because of this recipe, chill. Take a look at this recipe and ‘Plant Base’ it. In other words, rewrite it to make it a healthy

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by Lane | 11:13 pm

Grilled Fruit Kebabs

  I tried this recipe for the first time at home on a Saturday.  I was amazed at how much I liked it.  I didn’t expect the fruit to be so juicy after grilling

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by Lane | 10:29 pm

Grilled Veggie Skewers

This was another amazing recipe learned during my culinary school days.  We really had a lot of fun in the kitchen with each other.  If it were possible to develop a career specially at

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by Lane | 9:56 pm

Baked Pita Chips

We made this recipe in culinary school for a prestigious reception that we were about to have.  I was amazed at how easy and tasty it was. Make sure you get your pita from

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by Lane | 10:36 pm


I completely understand what it’s like to start diets, healthy eating and then get kicked off the wagon. One of the major things that I learned is to start small, go at a pace

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by Lane | 9:38 am

Caesar Salad

Ingredients 1 small bunch of romaine lettuce, washed, drained well, and chopped Croutons ½ cup of shaved Parmesan Cheese Vegan Caesar Dressing Croutons Freshly ground pepper Procedure Toss lettuce and parmesan in a large

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by Lane | 9:28 am

Homemade Vegan Mayonnaise

Ingredients 1 cup non-dairy milk, I like coconut milk 1 tsp sea salt 1 tsp ground mustard 1 tbsp garlic powder 1 tbsp apple cider vinegar 2 cup non-gmo canola oil Procedure Blend all

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by Lane | 9:22 am

Raw Brownies with Caramel Sauce

Ingredients Brownies 2 cups of walnuts 8-12 pitted medjool dates, soaked 1/3, plus 2 tsp of cacao powder 1 tsp vanilla 1/8 cup coconut oil, melted ¼ cup Raw Organic agave nectar ¼ tsp

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by Lane | 9:15 am

Date Paste

Ingredients 4 cups of medjool dates, pitted Water Dash of salt Juice of 1 lemon     Procedure Soak the dates in water for about 20 minutes.  Drain the water and reserve about ¾

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by Lane | 9:03 am

Chocolate Pudding version 2 – Ultra Easy and Healthy

Ingredients 2 soft and ripened avocados 1 cup pitted mejdool dates, soaked, or ¾ cup of date paste 1 cup of agave nectar 1 tsp yacon syrup 1.5 tsp of vanilla ¾ cup of

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